How can couples reverse the buildup of resentment once they notice it?
12.06.2025 05:28

By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.
By internalizing that responding with kindness is strength, not weakness.
By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”
Sophia Bush Says She Endured “Every Kind of Abuse” on Show Due to Older Man - The Hollywood Reporter
By taking turns talking.
By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.
By resolving to listen with curiosity rather than defensiveness.
Cocaine Sharks: The Disturbing Discovery That’s Shaking Marine Research - Indian Defence Review
By wanting to truly understand each other, despite feeling unheard.
By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”